{"id":847,"date":"2026-02-22T18:59:53","date_gmt":"2026-02-22T17:59:53","guid":{"rendered":"http:\/\/espaideva.com\/?post_type=servicio&#038;p=847"},"modified":"2026-05-09T13:03:53","modified_gmt":"2026-05-09T11:03:53","slug":"masaje-descontracturante","status":"publish","type":"servicio","link":"https:\/\/espaideva.com\/en\/servicios\/masajes\/masaje-descontracturante\/","title":{"rendered":"Decontracting massage"},"content":{"rendered":"<section class=\"bde-section-847-100 bde-section\">\n  \n  \n\t\n\n\n\n<div class=\"section-container\"><h2 class=\"bde-heading-847-101 bde-heading ji-custom-h2\">\nWhat is a deep tissue massage and who needs it?\n<\/h2><div class=\"bde-rich-text-847-102 bde-rich-text ji-custom-rich-text breakdance-rich-text-styles\">\n<p>He <strong>deep tissue massage<\/strong>, Deep tissue massage, also known as deep tissue massage, is a technique especially indicated for relieving accumulated muscle tension and treating areas of overuse. It is an ideal complement in everyday situations such as stress, fatigue, or poor posture, as well as in cases of muscle, tendon, or ligament discomfort.<\/p>\n<p>It works on the deep muscle layers, releasing tension nodules or &#039;trigger points&#039; that cause localized pain, stiffness, and limited movement. It is the recommended treatment for people with chronic muscle tension, neck pain, lower back pain, trapezius muscle tension, or those who spend many hours in front of a computer.<\/p>\n<\/div><div class=\"bde-columns-847-158 bde-columns\"><div class=\"bde-column-847-159 bde-column\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-847-112 bde-image2\" src=\"https:\/\/espaideva.com\/wp-content\/uploads\/2026\/02\/masaje-descontracturante-2.webp\" alt=\"Masaje descontracturante de hombro Espai Deva Valencia\" loading=\"lazy\" srcset=\"https:\/\/espaideva.com\/wp-content\/uploads\/2026\/02\/masaje-descontracturante-2.webp 800w, https:\/\/espaideva.com\/wp-content\/uploads\/2026\/02\/masaje-descontracturante-2-300x225.webp 300w, https:\/\/espaideva.com\/wp-content\/uploads\/2026\/02\/masaje-descontracturante-2-768x576.webp 768w, https:\/\/espaideva.com\/wp-content\/uploads\/2026\/02\/masaje-descontracturante-2-16x12.webp 16w\" sizes=\"(max-width: 800px) 100vw, 800px\">\n<\/div><div class=\"bde-column-847-160 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-rich-text-847-157 bde-rich-text ji-custom-rich-text breakdance-rich-text-styles\">\n<p>This type of massage works more intensely and deeply than a relaxation massage, acting on muscle, tendon, ligament, and even joint tissue. In some cases, it is combined with manual correction techniques aimed at improving mobility and body function.<\/p>\n<\/div>\n<\/div><\/div><h2 class=\"bde-heading-847-108 bde-heading ji-custom-h2\">\nHow does it work?\n<\/h2><div class=\"bde-rich-text-847-109 bde-rich-text ji-custom-rich-text breakdance-rich-text-styles\">\n<p>He <strong>deep tissue massage<\/strong> It helps release specific points of tension, known as contractures, which can limit movement and cause pain. By working these areas precisely:<\/p>\n<ul>\n<li>Blood flow to the affected tissue is improved.<\/li>\n<li>Muscle stiffness is reduced<\/li>\n<li>It promotes the elimination of deep tensions<\/li>\n<li>Mobility is gradually restored<\/li>\n<\/ul>\n<\/div><h2 class=\"bde-heading-847-117 bde-heading ji-custom-h2\">\nBenefits of a deep tissue massage\n<\/h2><div class=\"bde-columns-847-161 bde-columns\"><div class=\"bde-column-847-164 bde-column\">\n  \n  \n\t\n\n\n\n<div class=\"bde-rich-text-847-118 bde-rich-text ji-custom-rich-text breakdance-rich-text-styles\">\n<p>Among its main benefits are:<\/p>\n<ul>\n<li>Relief from muscle pain and contractures.<\/li>\n<li>Improved joint mobility and flexibility.<\/li>\n<li>Reduction of muscle overload due to stress or physical activity.<\/li>\n<li>Prevention and support in muscle-tendon and ligament injuries.<\/li>\n<li>Improvement of associated disorders such as tension headaches or dizziness.<\/li>\n<li>Indirect support in improving rest and sleep quality.<\/li>\n<li>In some cases, it helps to improve digestive discomfort related to body tension.<\/li>\n<\/ul>\n<\/div>\n<\/div><div class=\"bde-column-847-162 bde-column\">\n  \n  \n\t\n\n\n\n<img decoding=\"async\" class=\"bde-image2-847-121 bde-image2\" src=\"https:\/\/espaideva.com\/wp-content\/uploads\/2026\/02\/masaje-descontracturante-3-300x225.webp\" alt=\"Masaje descontracturante de gemelo Espai Deva Valencia\" loading=\"lazy\" srcset=\"https:\/\/espaideva.com\/wp-content\/uploads\/2026\/02\/masaje-descontracturante-3.webp 800w, https:\/\/espaideva.com\/wp-content\/uploads\/2026\/02\/masaje-descontracturante-3-300x225.webp 300w, https:\/\/espaideva.com\/wp-content\/uploads\/2026\/02\/masaje-descontracturante-3-768x576.webp 768w, https:\/\/espaideva.com\/wp-content\/uploads\/2026\/02\/masaje-descontracturante-3-16x12.webp 16w\" sizes=\"(max-width: 800px) 100vw, 800px\">\n<\/div><\/div><h2 class=\"bde-heading-847-124 bde-heading ji-custom-h2\">\nDifferences Between Relaxing Massage and Decontracting Massage\n<\/h2><div class=\"bde-rich-text-847-125 bde-rich-text ji-custom-rich-text breakdance-rich-text-styles\">\n<p>It&#039;s a more intense massage than a relaxing one, as it works on deeper layers of muscle tissue. However, it&#039;s always adapted to the individual receiving it, respecting their pain threshold and sensations.<\/p>\n<p>The goal is not to cause discomfort, but to facilitate the gradual release of tension, always from a respectful and conscious approach to the body.<\/p>\n<p>Not sure whether to choose a relaxing or a deep tissue massage? Don&#039;t worry, we&#039;ll decide together based on what your body needs at any given time. At Espai Deva, we combine both techniques, adapting each session to your specific needs to offer you the most suitable treatment.<\/p>\n<p>Discover more about our\u00a0<a href=\"https:\/\/espaideva.com\/en\/espaideva\/servicios\/masajes\/masaje-relajante\/\">Relaxing massage in Valencia<\/a>.<\/p>\n<\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Qu\u00e9 es el masaje descontracturante y qui\u00e9n lo necesita El masaje descontracturante, tambi\u00e9n conocido como masaje de tejido profundo, es una t\u00e9cnica especialmente indicada para aliviar tensiones musculares acumuladas y tratar zonas de sobrecarga. Es un complemento ideal en situaciones cotidianas como el estr\u00e9s, la fatiga o las malas posturas, as\u00ed como en casos de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3600,"template":"","categoria-servicio":[52],"class_list":["post-847","servicio","type-servicio","status-publish","has-post-thumbnail","hentry","categoria-servicio-masajes"],"desc-corta":"El masaje descontracturante, tambi\u00e9n conocido como masaje de tejido profundo, es una t\u00e9cnica especialmente indicada para aliviar tensiones musculares acumuladas y tratar zonas de sobrecarga.","desc-larga":"Es un complemento ideal en situaciones cotidianas como el estr\u00e9s, la fatiga o las malas posturas, as\u00ed como en casos de molestias m\u00fasculo-tendinosas o ligamentarias.\r\n\r\nEn este tipo de masaje se trabaja de forma m\u00e1s intensa y profunda que en un masaje relajante, actuando sobre el tejido muscular, tendinoso, ligamentoso e incluso a nivel articular. En algunos casos, se combina con t\u00e9cnicas de correcci\u00f3n manual que buscan mejorar la movilidad y la funcionalidad del cuerpo.","_links":{"self":[{"href":"https:\/\/espaideva.com\/en\/wp-json\/wp\/v2\/servicio\/847","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/espaideva.com\/en\/wp-json\/wp\/v2\/servicio"}],"about":[{"href":"https:\/\/espaideva.com\/en\/wp-json\/wp\/v2\/types\/servicio"}],"author":[{"embeddable":true,"href":"https:\/\/espaideva.com\/en\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/espaideva.com\/en\/wp-json\/wp\/v2\/media\/3600"}],"wp:attachment":[{"href":"https:\/\/espaideva.com\/en\/wp-json\/wp\/v2\/media?parent=847"}],"wp:term":[{"taxonomy":"categoria-servicio","embeddable":true,"href":"https:\/\/espaideva.com\/en\/wp-json\/wp\/v2\/categoria-servicio?post=847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}