{"id":849,"date":"2026-02-22T19:00:47","date_gmt":"2026-02-22T18:00:47","guid":{"rendered":"http:\/\/espaideva.com\/?post_type=servicio&p=849"},"modified":"2026-05-09T13:08:21","modified_gmt":"2026-05-09T11:08:21","slug":"drenaje-linfatico","status":"publish","type":"servicio","link":"https:\/\/espaideva.com\/en\/servicios\/masajes\/drenaje-linfatico\/","title":{"rendered":"Lymphatic drainage"},"content":{"rendered":"
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\nBenefits of lymphatic drainage\n<\/h2>
\n
    \n
  • It reduces fluid retention and inflammation.<\/li>\n
  • Improves lymphatic circulation<\/li>\n
  • It promotes the elimination of toxins<\/li>\n
  • It strengthens the immune system.<\/li>\n
  • Relieves discomfort and feelings of heaviness<\/li>\n
  • It produces a profound relaxing effect.<\/li>\n<\/ul>\n<\/div>

    \nAn experience of profound well-being\n<\/h2>
    \n

    This massage is performed with gentle, repetitive movements. The sensation during the session is one of relaxation, rest, and lightness. By stimulating the parasympathetic nervous system, it helps reduce stress and inhibit painful stimuli, generating a natural sedative effect.<\/p>\n<\/div>

    \nIdeal for post-operative procedures\n<\/h2>
    \n

    Lymphatic drainage is especially recommended in post-operative periods, as it contributes to
    reduce inflammation, accelerate recovery, and improve the results of medical treatment.<\/p>\n<\/div>

    \nWhat is manual lymphatic drainage and how does it work?\n<\/h2>
    \n

    He manual lymphatic drainage<\/strong> It is a specialized massage technique that stimulates the lymphatic system<\/strong> through rhythmic, gentle, and directional movements. Unlike other massages, its objective is not to work the muscle but to mobilize the lymph\u2014the fluid that circulates throughout the body cleaning toxins and regulating inflammation\u2014towards the lymph nodes where it will be filtered and eliminated.<\/p>\n<\/div>\"Masaje

    \nWhat is lymphatic drainage used for: main indications\n<\/h2>
    \n

    Lymphatic drainage is especially indicated for: reducing fluid retention and edema, combating the feeling of heavy and tired legs, improving the appearance of cellulite, accelerating postoperative recovery (especially after liposuction or cesarean section), reducing inflammation in muscle and joint injuries, and as support in oncological processes under medical supervision.<\/p>\n<\/div>

    \nCirculatory massage vs. lymphatic drainage: key differences\n<\/h2>
    \n

    He circulatory massage<\/strong> It acts on the venous and capillary system, improving blood flow and relieving heaviness in the limbs. Lymphatic drainage works specifically on the more superficial lymphatic system. At Espai Deva, we combine both techniques in a single session when the goal is a comprehensive improvement of circulation and the elimination of toxins.<\/p>\n<\/div>

    \n \n \n\t\n\n\n\n\"Masaje\n<\/div>
    \n \n \n\t\n\n\n\n\"Masaje\n<\/div><\/div>

    \nVisible results: what you notice after a session\n<\/h2>
    \n

    Possible effects of toxin elimination in the following hours may include drowsiness, changes in the frequency or appearance of urine, mild headache, or increased thirst.<\/p>\n

    From the first session, it is common to notice a visible reduction in swelling in the treated areas and at a general body level, a greater feeling of lightness, smoother and more oxygenated skin, and a noticeable improvement in mood.<\/p>\n

    For lasting results, it is advisable to follow a balanced diet, adequate hydration, and moderate physical activity.<\/p>\n<\/div>

    \nHow many lymphatic drainage sessions do I need in Valencia?\n<\/h2>
    \n

    For aesthetic goals<\/strong> (cellulite, fluid retention): cycles of 8-10 sessions twice a week.<\/p>\n

    For the general maintenance<\/strong>: one monthly session.<\/p>\n

    For the postoperative recovery<\/strong>: specific protocol according to medical indication, generally sessions on alternate days for the first few weeks.<\/p>\n<\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"

    Beneficios del drenaje linf\u00e1tico Reduce la retenci\u00f3n de l\u00edquidos y la inflamaci\u00f3n Mejora la circulaci\u00f3n linf\u00e1tica Favorece la eliminaci\u00f3n de toxinas Refuerza el sistema inmunol\u00f3gico Alivia molestias y sensaci\u00f3n de pesadez Produce un profundo efecto relajante Una experiencia de bienestar profundo Este masaje se realiza con movimientos suaves y repetitivos. La sensaci\u00f3n durante la sesi\u00f3n […]<\/p>\n","protected":false},"author":1,"featured_media":3632,"template":"","categoria-servicio":[52],"class_list":["post-849","servicio","type-servicio","status-publish","has-post-thumbnail","hentry","categoria-servicio-masajes"],"desc-corta":"El\u00a0drenaje linf\u00e1tico<\/strong>\u00a0es una t\u00e9cnica de masaje suave que estimula el sistema linf\u00e1tico para favorecer\r\nla eliminaci\u00f3n natural de toxinas y el exceso de l\u00edquidos del organismo. Su objetivo es activar el\r\nflujo de la linfa, ayudando a reducir la inflamaci\u00f3n, los edemas y la retenci\u00f3n de l\u00edquidos.","desc-larga":"Cuando el\u00a0sistema linf\u00e1tico<\/strong>\u00a0se encuentra lento o congestionado, pueden aparecer hinchaz\u00f3n,\r\npesadez y acumulaci\u00f3n de l\u00edquidos en distintas zonas del cuerpo. A trav\u00e9s de maniobras lentas y\r\nr\u00edtmicas, el\u00a0drenaje linf\u00e1tico\u00a0reactiva este proceso de regulaci\u00f3n.","_links":{"self":[{"href":"https:\/\/espaideva.com\/en\/wp-json\/wp\/v2\/servicio\/849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/espaideva.com\/en\/wp-json\/wp\/v2\/servicio"}],"about":[{"href":"https:\/\/espaideva.com\/en\/wp-json\/wp\/v2\/types\/servicio"}],"author":[{"embeddable":true,"href":"https:\/\/espaideva.com\/en\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/espaideva.com\/en\/wp-json\/wp\/v2\/media\/3632"}],"wp:attachment":[{"href":"https:\/\/espaideva.com\/en\/wp-json\/wp\/v2\/media?parent=849"}],"wp:term":[{"taxonomy":"categoria-servicio","embeddable":true,"href":"https:\/\/espaideva.com\/en\/wp-json\/wp\/v2\/categoria-servicio?post=849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}