How do we perform Tibetan massage at Espai Deva?
The protocol begins with a harmonization using Tibetan singing bowls, whose sounds and vibrations help to relax the nervous system, calm the mind, and prepare the body for therapeutic work. This phase fosters inner connection and the beginning of the release process.
Next comes the Tibetan body massage, which combines gentle, deep, and enveloping techniques. The work is performed progressively on different areas of the body, such as the back, neck, shoulders, arms, and legs, helping to release accumulated tension and improve the overall feeling of lightness.
Throughout the session, a slow and respectful pace is maintained, accompanied by breathing, which allows for a deep disconnection from physical and mental stress.
The experience concludes once again with Tibetan singing bowls, which help to integrate the work done, balance the energy and facilitate the return to the present moment.
