What does the session consist of?
During the session, gentle massage strokes are combined with the placement of hot stones on strategic points. The massage is performed with the stones, carefully gliding them over the body, while monitoring the temperature at all times.
The heat facilitates muscle relaxation, allowing the massage to be more effective and pleasant, without the need to apply excessive pressure.
Benefits of hot stone massage
- It deeply relaxes the muscles.
- It relieves chronic and rheumatic pain.
- It improves blood circulation.
- It activates the lymphatic system.
- It promotes the elimination of toxins.
- It strengthens the immune system.
- It reduces stress and accumulated tension.
This type of massage is especially recommended in the colder months, as it provides a very comforting and relaxing feeling.
